This project is about much more than new equipment.
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A high-quality strength and conditioning facility will give all students a place to develop strength, confidence, discipline, and healthy habits.
It will give Carver's programs a resource that benefits students across teams and seasons, while creating opportunities for young people with different abilities, interests, and goals to challenge themselves and experience success. Most importantly, this investment will serve Carver students for years to come.
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Plans for the new facility include dedicated strength and cardiovascular training spaces that better meet the needs of today's students and athletic programs. Our goal now is to turn those plans into reality—and we cannot do that without the support of our community.
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See the details plans and equipment below!
Medicine Balls
Medicine balls with a vertical storage rack that are a versitile and full body functional fitness tool used for core conditioning and power / strength development.
Hex Dumbell Set
3-Tier rubber-coated hex dumbbell set with angled storage rack used for muscle strengthening in such exercises like chest presses, shoulder presses, bent-over rows, squats and deadlifts. Perfect for isolating specific smaller muscle groups.
Includes: a graduated range of weights to easily scale the resistance up or down as fitness levels improve or switching in between muscle groups.
True Fitness Ellipitcal Trainer
A versatile fitness tool with a customizable program layout designed for a comprehensive, multi-objective workout actively engaging quadriceps, hamstrings, glutes, chest, back, biceps and triceps as well as cardiovascular and endurance.
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When used as a low impact trainer, it eliminates the striking forces associated with running, preserving joint health in the knees, hips and ankles.
TKO 4 Stack Cable Machine
A commercial grade multi-station jungle gym that utilizes independent sectorized weight stacks. The design allows for up to four users to perform distinct exercises simultaneously.
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Includes:Â Lat Pulldown Station, Low Row / Seated Row Station, Tricep Press-down Station, Adjustable Hi-Low Pulley/Cable Station
Kettlebells
Steel weights with two-tier storage rack that are a versatile fitness tool used for strength, endurance, flexibility and cardiovascular training.
Power/Half Rack Combo
A heavy duty commercial weight training station designed to allow two people to train simulatneously on either side of the shared frame.Â
Includes: Two Multi-Position Adjustable Benches, Shared Central Weight Storage, and Dual Pull Up Bars and Safety Arms.
Included Equipment
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